- Ignite your metabolism and increase endurance
- A fat-burning yoga workout with Jill Miller
- Uniquely designed 3 lb. push-up weights add resistance to help you lose weight faster
- An ultra-efficient toning and fat burning workout
- A Gaiam Exclusive!
Product DescriptionIgnite your metabolism and increase endurance with this fat-burning yoga workout with Jill Miller. Uniquely designed 3 lb. push-up weights add resistance to help you lose weight faster. The ergonomic weights are integrated into each pose in this 60 minute workout to heat up your body for ultra-efficient toning and fat burning. The round bolster helps add support to poses and with its unique rounded shape, can be used as a comfortable seat during the post-workout med. . . More >>
Gaiam Yoga For Weight Loss Kit
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